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Each session is a leisurely 50 minutes long. \n\nThere are no employees to deal with and all  records are securely kept on paper and not the almost always cloud based electronic EMR that is becoming all too commonplace these days.  So here, there is no worry about data breaches or entities gaining access to your private information.\n\nNo one will know you were here unless you tell them. 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By your next visit, you should have a detailed report along with the 6-page illustrated handout Dr. Spellman created which makes the report easy to understand.  On her own time, she will work on your results and put them into the explanatory booklet that will be uniquely tailored to you.  She will also give you handouts that will help you apply your results to most medications (psychiatric or medical) that you take now, have taken in the past, or will take in the future.\n\nAnd in case you were wondering, the genes tested are limited to genes that are involved in how medication \nworks and then finds its way out of your body after it does its job.  (You would not want a buildup that could cause side effects).  It does not test for diseases, psychiatric or otherwise.  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She sees you as a whole person and not a label and tries to get to the root of your issues, mind, body, and spirit.\n\nShe will order routine labs if you wish, or she will go over labs you have had done recently from other providers if you do not want anyone to know you saw Dr. Spellman.\n\nShe has also had some training in Integrative Medicine so that she can blend the best of conventional and holistic treatments.  Many people do not want or need pharmaceuticals but instead prefer natural supplements.  Dr. Spellman avoids any conflict of interest by not selling anything.  But she can recommend supplements \nif you need them and she can check to avoid any interactions that the supplements might have with any medication or other supplements you may be taking.","title_size":"h4","position":"left","text_align":"left","title_bottom_space":{"unit":"px","size":31,"sizes":[]},"title_color":"#000000","title_typography_typography":"custom","title_typography_font_family":"Antic Didone","title_typography_font_size":{"unit":"px","size":40,"sizes":[]},"description_color":"#212121","description_typography_typography":"custom","description_typography_font_family":"Antic Didone","description_typography_font_size":{"unit":"px","size":17,"sizes":[]},"_animation":"fadeInUp","_animation_delay":1000,"title_typography_font_size_mobile":{"unit":"px","size":26,"sizes":[]}},"elements":[],"widgetType":"image-box"},{"id":"35ccdfb0","elType":"widget","settings":{"image":{"url":"http:\/\/staging.psychiatristalbany.com\/wp-content\/uploads\/2019\/11\/round-office-chair-and-wall.png","id":86},"thumbnail_size":"thumbnail","title_text":"Psychotherapy","description_text":"\nMany people try to \"push through\" feelings and emotions in hopes that they will go away.  While this s a very appropriate way to deal with troublesome emotions that occur at inappropriate times, it is not an effective long-term strategy.\n\nOur emotions were designed to serve as signals to alert us to when there is something in our lives that needs our attention.  And emotions will get our attention eventually - one way or another.  We have all had the unpleasant experience of ignoring our emotional signals only to find ourselves plagued by anxiety, depression, insomnia, and a host of physical symptoms.\n\nThe type of therapy Dr. Spellman offers helps people to unlock the healthy purpose of their emotions so that these same emotions can be used to navigate the situations that evoked them, getting needs met and restoring equilibrium.","title_size":"h4","position":"left","text_align":"left","title_bottom_space":{"unit":"px","size":31,"sizes":[]},"title_color":"#000000","title_typography_typography":"custom","title_typography_font_family":"Antic Didone","title_typography_font_size":{"unit":"px","size":40,"sizes":[]},"description_color":"#212121","description_typography_typography":"custom","description_typography_font_family":"Antic Didone","description_typography_font_size":{"unit":"px","size":17,"sizes":[]},"_animation":"fadeInUp","_animation_delay":1000,"title_typography_font_size_mobile":{"unit":"px","size":26,"sizes":[]}},"elements":[],"widgetType":"image-box"},{"id":"212eb4c6","elType":"widget","settings":{"image":{"url":"http:\/\/staging.psychiatristalbany.com\/wp-content\/uploads\/2019\/11\/round-calling-dr-spellman.png","id":87},"thumbnail_size":"thumbnail","title_text":"Concierge Level Care","description_text":"\nMost of us have heard about \"Concierge Medicine\" in which an internist or primary care physician limits their practice so that they can spend much more time and focus with each patient.  They are accessible 24\/7 and \nwork on helping their patients even when the patient is not in the office.\n\nWhile Dr. Spellman does not charge an annual retainer or membership cost to become her patient, she does provide the same level of care as it applies to psychiatry.\n\nShe spends time outside of session studying your situation and she freely texts back and forth with her \npatients when they have issues or concerns.\n\nBecause her practice is limited she can devote more time and attention to each patient.  \nAnd yes, current patients can easily reach Dr. Spellman by phone or text  when they need to.","title_size":"h4","position":"left","text_align":"left","title_bottom_space":{"unit":"px","size":31,"sizes":[]},"title_color":"#000000","title_typography_typography":"custom","title_typography_font_family":"Antic Didone","title_typography_font_size":{"unit":"px","size":40,"sizes":[]},"description_color":"#212121","description_typography_typography":"custom","description_typography_font_family":"Antic Didone","description_typography_font_size":{"unit":"px","size":17,"sizes":[]},"_animation":"fadeInUp","_animation_delay":1000,"title_typography_font_size_mobile":{"unit":"px","size":26,"sizes":[]}},"elements":[],"widgetType":"image-box"}],"isInner":false}],"isInner":false}]